9 TIPS FOR CREATING A GROCERY BUDGET - COURTESY OF ANEMA CITY CENTRE, 29 NEPA LINE, UYO - AKWA IBOM STATE.
Grocery budgeting is a science, and an art. So much must be balanced: time, preference, income, store availability, seasons, life situations, and more. These are my top 9 tips for creating a grocery budget—and sticking to it.
1. Track what you actually spend for a month.
Before you can make a realistic grocery budget, you have to have a realistic idea of what you usually spend. You might spend more on food (including drinks and eating out) than you realize. Start tracking what you spend for a month. Keep your receipts.
2. Budget per month, but plan per week.
I track my income monthly, so I also track grocery bills monthly. Some people track weekly; it's a personal preference. I've found it's easier to stick to a monthly grocery bill, as I often go for two weeks without shopping. On the other hand, it is equally key to plan your meals per week, to avoid eating out or ordering in.
3. Name your priorities.
There are certain items that I prioritize for my wellbeing, such as fresh foods and basic whole foods. Towards the end of a month, I'll nix fringe items before cutting out my priority items, such as that new flavor of tea, juice, optional toppings for meals, and desserts.
4. Don’t eat out.Just don't do it.

5. Prize (and plan) variety.
...Or you will eat out, unless you have a will-power of steel. Plan variety into your grocery lists to stay well and keep food enjoyable. Some people can eat ramen for a month in the name of saving money.
...Or you will eat out, unless you have a will-power of steel. Plan variety into your grocery lists to stay well and keep food enjoyable. Some people can eat ramen for a month in the name of saving money.
I can't. Try to plan budget-friendly meals that I know you'll enjoy, and rotate those meals throughout several months.
6. Keep a fridge list.
Keep a running list on your fridge and write down items that you need as soon as or shortly before you run empty. This is a basic tip but it can make all the difference between grocery runs that result in spending sprees or incomplete shopping.

7. Learn to love your leftovers.
They are your friends. They will feed you while protecting your budget. Invest in a good set of glass food storage containers—your food will last longer with better flavor. Plan meals that make good leftovers, and if you're feeling ambitious, make double or triple batches and freeze.
8. Don’t be duped by coupons.
Coupons are great — if they are for items that you need and from brands that you like. Too often, coupons trick customers into buying unnecessary items "because it's a good deal." Well, if you find a coupon for an item that you usually buy, celebrate and purchase. Otherwise, steer clear and seek out cheaper options.

Sales are the cousin of coupons: they can often dupe customers into buying more because it's "a great deal," not because they need that item or can even use that quantity. On items that keep well, stock up with sales.
Well, I SHOP AT ANEMA CITY CENTRE, 29 NEPA LINE, UYO – AKWA IBOM STATE. SOMETIMES FOR OTHER ENQUIRIES I CALL 08126432202, 08061347511

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